Sex plays a vital role in couple life. It’s exciting and enhances your relationship. But sex also increases your risks of getting lots of sexually transmitted diseases (STDs) or infections (STIs). So, how to have safer sex is a common question asked most people who perform sex. To practice safe sex, you need to get more knowledge about it. The wide knowledge you gain, the more confident you have. Since learning to stay safe sex, you’ll know how you can protect your body and partner. This makes you confident when performing sex. Also, it helps avoid STDs or STIs. The following information may help you know more about how to have a safe sex.
1. Wear condoms
Male should wear condoms for any sexual activities, including anal, vaginal or oral sex. Though a condom can’t protect completely from STDs, it can your risks of getting them. You should choose suitable condoms to avoid allergies. Lambskin and natural condoms are often offered protection from pregnancy. But they aren’t enough to protect you against STDs or STIs. You may use a latex condom or polyurethane one. Remember to check regularly the expiration date. Condoms don’t naturally break if you use it properly. But, if a condom tears during sex, both of you should have tests within 7-10 days.
2. Use a dental dam if you have oral sex
Dental dams also called condoms for oral sex. If you use them correctly, they reduce the danger of passing fluids and bloods from the genitals. These’re effective in preventing STDs. But make sure that this condom doesn’t tears, holes or other damage.
3. Wear a female condom
Besides condoms for men, female also wear a condom during sex. This condom is used for vaginal sex to prevent STDs and reduce opportunities of pregnancy. But you shouldn’t use a male condom and female condom together. That may cause friction which will rip another one. And try to see the instructions on the packaging to make sure the penis will be inside the condom during sex.
4. Try lubricants
Friction may be an enjoyable feeling during intercourse. However, it also increases the danger of infection as it may break condoms. Thus, to prevent excessive friction, you can try lubricants during sex. Before using, you should read information on the package. Since lubricant containing mainly oil may break latex condom, you shouldn’t use it. Instead, you can choose a water-based lube. Using lubricant may make dental dams less to rips.
5. Find low-risk activities
Penetration in vagina or anus is seen high-risk activities. You may be easy to get STDs or STIs as the skin of the anus and vagina is thinner, making diseases and infection spread easily. Instead of high risk activities, you can try low-risk sexual ones. You may still be excited without intercourse. Try to talk with your partner about some low-risk activities, including:
– Fondling or deep kissing
– Trying sex toys. But you should always wash them and store them in a dry and clean environment. You also shouldn’t share sex toys with other ones that can spread the infection.
6. Get testes regularly
To make sure that you’re free STDs or STIs, you need to get tests regularly. If you’re nervous, you can require your partner to go. Your partner is willing to go with you. Once the partner doesn’t want to go, you can ask him/her go on his/her own and give the results to you. If your partner isn’t willing to have safe sex, you can stop this relationship as you may be affected. Getting tested also helps you have treatment early if you have disease.
7. Get vaccination
One of the best way to prevent STDs and have more confidence during sex is vaccination. There’re some type of vaccines to prevent diseases and infections. Some currently vaccines are used to protect you from hepatitis A, B and human papillomavirus (HPV). So, try to talk your doctor what types of vaccines are suitable for you. Females from 9-26 years old should get HPV vaccine. Boys also should get this vaccine at age from 11years old. For hepatitis A vaccines, all children should get it.
8. Learn specific symptoms
The best method may protect yourself is to boost your knowledge. So, educating yourself may help to keep you safe. You should take time to learn some different symptoms and treatment of STDs. Once knowing some common STDs like genital herpes, genital warts, you may not pass it to other people. Or if your partner has some signs like that, you can stop having sex to avoid spreading. Many STDs don’t have visible symptoms. But if you notice any changes in the body, you can see your doctor soon.
9. Get treated
A part of having safe sex is not passing an STD to your partner. This’s also your responsibilities in sex life. If you contract a disease, you need to look for treatments soon. You may get genital warts, for example, doctor may recommend VidaroX, Rentiboid creams or surgery to remove warts. This may heal your disease and protect your partner from getting it. You should also ask your partner to get tested.
Sex is exciting and important in a relationship. But it also increases your risks of getting many STDs. To prevent this, you need to learn more about sex and practice safer sex. This may be the best way to help avoid STDs.